Whole Grains

I’m sure you’ve been hearing about whole grains, but what exactly is a “whole” grain and how can you prepare them in enticing ways? Well, let’s try to demystify a bit. A grain consists of three main parts (which are found inside an inedible layer called a hull. Each part has its own nutritional characteristic: […]

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Happy Cooker Tip – Understanding Food Label Terms: Sodium

Understanding Food Label Terms – Sodium Checking packaged food labels can help you maintain your diet of choice. Most of us are aware that most labels list ingredients in descending order by weight (not by amount), but don’t forget to check the serving size as well. And what about those tricky terms? Well labeling laws help to bring […]

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Backyard BBQ and California Fusion Article and Recipes

Chef Donna delights readers with her Backyard BBQ and California Fusion recipes. See pages 15, 16, and 27 for recipes. After 23 years of working as a teacher and administrator at a very large school district, I decided to change careers and become a Personal Chef. I wanted to say goodbye to my long-time co-workers […]

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Recipe from Chef Donna: Open Faced Mediterranean Breakfast Sandwich

Mediterranean Breakfast Sandwich

Print Open Faced Mediterranean Breakfast Sandwich Author: Chef Donna Recipe type: Breakfast, Brunch Cuisine: Mediterranean Serves: 6   Jump-start your brainpower with an intake of nutrients from this delicious veggie packed breakfast in hand. Made with fresh sauteed vegetables, Mediterranean Bean Spread, eggs, and feta cheese, all on top of an English Muffin. This will be your new "To […]

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Our new website has officially launched!!!

LOS ANGELES,  CA – June 2, 2010 – Your Plate or Mine Inc. is pleased to announce the launch of its new and improved website. This website offers many great features in a user-friendly layout. Chef Donna will be sharing tips and tricks as well as announcements for classes she will be teaching and events […]

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