Understanding Food Label Terms – Sodium Checking packaged food labels can help you maintain your diet of choice. Most of us are aware that most labels list ingredients in descending order by weight (not by amount), but don’t forget to check the serving size as well. And what about those tricky terms? Well labeling laws help to bring […]
Recipe from Chef Donna: Open Faced Mediterranean Breakfast Sandwich
Print Open Faced Mediterranean Breakfast Sandwich Author: Chef Donna Recipe type: Breakfast, Brunch Cuisine: Mediterranean Serves: 6 Jump-start your brainpower with an intake of nutrients from this delicious veggie packed breakfast in hand. Made with fresh sauteed vegetables, Mediterranean Bean Spread, eggs, and feta cheese, all on top of an English Muffin. This will be your new "To […]